The Resonance Lab – Get into Resonance with Yourself
To resonate with ourselves means to connect with what moves us – within ourselves, between us, and in the world around us.
Every vibrating body has certain frequencies at which it resonates particularly strongly – in physics, this phenomenon is known as natural resonance.
The Resonance Lab is a space created for us to discover our own natural resonance and use it to support our wellbeing. “Lab” stands for a creative approach to established practices that can help us along the way.
The Resonance Lab is also Co-Lab Space where independent facilitators offer a wide range of formats that make resonance tangible and experiential. For this purpose, we also have specially equipped spaces: our Sound Lab combines acoustic instruments with vibroacoustic technology, making resonance physically perceptible throughout the body. In addition, artworks throughout our spaces add a visual dimension to the experience of resonance.
Experience Resonance – Through Sound and Physical Vibration
Sound makes resonance tangible like nothing else. At our Sound Lab sound reaches you through more than just your sense of hearing, but with your whole body. Live-played, vibroacoustically amplified instruments set your entire body vibrating and guide you into a meditative, trance-like state. This can help calm the nervous system, support relaxation and wellbeing, and help you reconnect with your inner self.
Our Sound Lab is designed for individual and personal sessions. As you lie on a sound bed, the deep vibrations and rich overtones of acoustic instruments such as gongs and singing bowls are transmitted directly to your body.
Our sessions combine elements of traditional sound and gong baths and sound healing with insights from the fields of vibroacoustic therapy and light-based brainwave entrainment.
Discover Resonance – Through Voice, Body, and Consciousness
Resonance exists not only in sound, but also within our minds and in our relationships. Every smile can be a form of resonance. Through resonance with others, we can feel seen, heard and acknowledged, while strengthening our self-awareness.
Our Co-Lab Space offers room for interpersonal resonance. Through practices that engage with sound, body and consciousness, we invite people to reconnect with themselves, others and the world around them.
The facilitators at our Co-Lab space offer a range of practices for body and mind: voice work and training, Nada Yoga, breathwork, various forms of coaching, and bodywork such as reflexology combined with sound and body resonance.
We are open for more facilitators who would like to use our infrastructure and instruments.
Share Resonance – Through Community at Our Events
Throughout history, people have created occasions to experience sound and resonance in special places.
We organize events that invite people to experience resonance with one another and with their surroundings in new ways – not only at the Resonance Lab, but also in other unique locations.
